2008
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation
0.0/10
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your ent...
I Watched...
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation
Genre:
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.
Your Rating:
Your Review:
Konfirmasi Hapus
Apakah Anda yakin ingin menghapus item ini dari daftar watched?
Share to Forum
Konfirmasi Hapus
Apakah Anda yakin ingin menghapus item ini dari daftar watched?
N/A
Director
N/A
Writers
Cast
Rodney Yee
As